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First Bite is provided free of charge, as is, without warranty of any kind. By using the site you agree to use it as what it is — a general reference — and not as a substitute for medical care. See the medical disclaimer for the boundaries that matter most.

Your tracker data lives only in your browser and can be lost if site data is cleared; there is no backup or sync service. Plan accordingly for anything you would miss.

The site may display clearly labeled advertising in the future; ads will never appear inside the tracker or as fake content. Content on these pages may be quoted with attribution and a link; the compiled food database (text, structure, serving guidance) is copyright of the site family. The underlying facts are public health guidance and belong to everyone.